“I never thought I would have counselling and never imagined how it might change my life. I wish I had thought about doing it sooner. Jan helped me to see things differently and it has made a big difference to how I deal with situations"
“I had got stuck in some negative thinking and found it difficult to manage. Counselling helped me to identify my strengths and how to use them in my work and home life.”
"Having therapy, which I thought I would never do, was the best thing that happened because it helped me through the situation I was in and gave me some hope for the future."