janrogerscounsellorApr 15, 20203 min read Living in a time of crisisI wonder how you are bearing up in these difficult times? At this time last year who would have thought that we, along with our fellow...
janrogerscounsellorSep 6, 20193 min readAll Change! Love it or despise it, winter is just around the corner. Gone are those fresh spring days, when the daylight lengthens and new life is...
janrogerscounsellorApr 5, 20193 min readThe Art Of MindfulnessAsking the uninitiated whether they have heard of Mindfulness can be very tricky, as I know to my cost! “I’m not into that kind of...